This Strawberry Pineapple Smoothie is a bright, tropical way to start your day. Sweet strawberries, juicy pineapple, and a touch of coconut combine into a refreshing drink that tastes like a lighter, healthier strawberry colada.
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Strawberry Pineapple Smoothie Recipe
We recently invested in a high-powered blender and have been blending smoothies almost daily. This strawberry pineapple coconut smoothie is one of our favorites—simple to make, tropical in flavor, and great for busy mornings or as a cooling afternoon snack.
Cinco de Mayo inspired me to create a festive drink to complement a Mexican-inspired meal. The fruity, coconut-forward profile pairs nicely with tacos, enchiladas, or a bowl of fresh guacamole.
Use frozen fruit for the best texture: it keeps the smoothie thick and icy without watering it down. When possible, chop and freeze fresh pineapple yourself for the freshest flavor and ideal consistency.
Creating this Strawberry Pineapple Coconut Smoothie
When I spotted pineapples on sale, I wanted to try a strawberry and pineapple blend with coconut. The combination turned out delicious and looks festive garnished with a pineapple wedge or a fresh strawberry on the rim.
Fresh pineapple can be juicy and thin drinks if used at room temperature. My tip: chop fresh pineapple and freeze it solid before blending. That gives you the creamy, thick texture you expect from a smoothie without adding ice that weakens the flavor.
Ingredients to Make this Easy Strawberry Pineapple Smoothie
This smoothie uses just a few ingredients that balance each other beautifully. Adjust liquids to reach your preferred thickness.
Ingredients you’ll need:
- Coconut milk (chilled)
- Coconut oil
- Orange juice
- Frozen strawberries (or fresh, frozen ahead of time)
- Frozen pineapple chunks (or fresh pineapple chopped and frozen)
These simple ingredients create a strawberry pineapple smoothie with coconut notes that tastes indulgent while remaining wholesome.
Scroll to the recipe card below for exact quantities and a printable version of the full recipe.
Make It More Filling
If you want this smoothie to serve as a full meal, try adding one or two of the following:
- Protein powder or collagen peptides — boosts protein without changing flavor.
- Chia seeds — a few tablespoons add protein, fiber, and omega-3s.
- Hemp hearts — another plant-forward protein source.
- Uncooked oats — 1/4 cup adds body and fiber.
- Greek yogurt or a plant-based yogurt — for extra creaminess and protein.
- Egg yolk — a traditional way to increase protein if you use fresh eggs safely.
I like collagen peptides for a neutral-tasting protein boost that keeps the smoothie light and smooth.
How to Make this Strawberry Pineapple Smoothie
Making a smoothie is fast and forgiving—perfect for any skill level.
- Add the coconut milk, orange juice, coconut oil, frozen pineapple chunks, and frozen strawberries to the blender in that order.
- Add any optional extras (protein, seeds, oats) if you like.
- Blend until smooth, using a smoothie or high setting if your blender has one.
- Pour into glasses and garnish with toasted coconut, a pineapple wedge, or a fresh strawberry.
If you want toasted coconut for topping, toasting flakes is quick and easy and adds a lovely crunch.
The recipe card below includes the full ingredient amounts and step-by-step instructions for printing.
Tips for Making this Delicious Strawberry Pineapple Smoothie
Recipe Tips
- Frozen fruit produces a thicker, colder smoothie—use it when possible.
- For an even thicker texture, freeze some coconut milk or orange juice in ice cube trays and blend the cubes in.
- Avoid canned pineapple for this recipe; it tends to be too sweet and lacks fresh pineapple flavor.
- Swap in frozen mango or banana for a different tropical twist.
Strawberry Pineapple Smoothie FAQs
Got questions about this strawberry pineapple smoothie? Here are answers to some common ones.
Can I make this vegan?
Yes. To make a vegan strawberry pineapple smoothie, swap the Greek yogurt for a plant-based yogurt or omit the yogurt entirely. Use plant-based protein powder if you want to boost protein.
Can I use other fruits?
Absolutely. Add a frozen banana for a strawberry-banana-pineapple version, or use frozen mango for a more tropical flavor.
How do you store leftover smoothies?
To freeze leftovers, portion the smoothie into freezer-safe containers and leave about 1 inch of headspace for expansion. Thaw at room temperature for 30–45 minutes before drinking, or enjoy sooner if you prefer a spoonable texture.
What is the Best Blender to Make this Strawberry Pineapple Coconut Smoothie?
A high-speed blender makes a big difference. A powerful blender purees frozen fruit smoothly without leaving chunks. If you drink smoothies regularly, investing in a reliable blender will pay off with consistently smooth results and long-term durability.
Try this Strawberry Pineapple Smoothie!
Give this Strawberry Pineapple Smoothie a try the next time you want a bright, tropical drink. It’s quick to prepare, easy to adapt, and perfect for sharing.
If you make it, leave a rating and let others know how you liked the recipe. On Instagram? Tag your photo @goodlifeeats and use #goodlifeeatsrecipes — we’d love to see your version.
More Favorite Recipes for Smoothies
Looking for more smoothie ideas? Here are some favorites to try next:
Minty Raspberry-Banana Smoothie — a fresh, energizing option packed with fruit and a hint of herbs.
Chocolate Almond Banana Smoothie — a rich, satisfying snack that feels indulgent but is easy to make.
Pineapple Coconut Kale Smoothie — frozen pineapple with kale, coconut oil, chia seeds, and orange juice for a nourishing green smoothie.
Pumpkin Oatmeal Breakfast Smoothie — a seasonal favorite that tastes like pumpkin pie while delivering whole-grain goodness.
Explore the site’s recipe index to find more smoothie recipes and ideas to mix and match.
What favorite smoothie recipes are you making these days?
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Strawberry Pineapple Smoothie
2- 4 servings
5 minutes
5 minutes
This Strawberry Pineapple Smoothie brings together strawberries, pineapple, and coconut for a bright, tropical drink that feels indulgent but is easy to make at home.
Ingredients
For the Smoothie
- 1/2 cup Coconut Milk (chilled)
- 1/4 – 1/4 cup Orange Juice
- 2 teaspoons Coconut Oil
- 6 ounces frozen Pineapple Chunks
- 8 ounces frozen Strawberries
Garnishes
- Greek Yogurt (Coconut or Vanilla)
- Toasted Coconut
- Pineapple Wedge
- Fresh Strawberry
Optional Add In Ideas
- See ideas in the notes below
Instructions
- Add all the coconut milk, orange juice, coconut oil, frozen pineapple chunks, and frozen strawberries to the blender.
- Place the lid on securely and puree (use the “smoothie setting” if your blender has one) until smooth and desired consistency is reached.
- Pour into glasses and garnish if desired.
- Serve immediately, or portion into freezer-safe jars and store in the freezer for later use.
Notes
Extra Ingredients to Make this Strawberry Pineapple Smoothie More Filling
If you prefer to enjoy this smoothie as a meal, add protein and fiber. Here are a few options:
- Protein Powder or Collagen Peptides — easy protein boost without changing flavor.
- Egg Yolk — adds protein and richness if you use fresh eggs safely.
- Chia Seeds — 1–2 tablespoons add protein, fiber, and omega-3s.
- Hemp Hearts — 1–2 tablespoons adds plant protein and minerals.
- Uncooked Oats — 1/4 cup adds texture and fiber.
- Greek Yogurt — 1/4–1/2 cup makes the smoothie creamier and more filling.
Storing Leftovers
To freeze leftovers, leave about 1 inch of headspace in a freezer-safe container to allow for expansion. Thaw about 30–45 minutes at room temperature before serving, or enjoy sooner for a spoonable texture.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
- Knife Block Set
- Cutting Boards
- Ice Cream Freezer Containers
- Coconut Oil
- Spatula Set
- Blender
Nutrition Information:
Yield: 4
Serving Size: 1
Amount Per Serving:
Calories: 357Total Fat: 12gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 11mgCarbohydrates: 68gFiber: 8gSugar: 49gProtein: 4g
GoodLifeEats.com offers recipe nutritional information as a courtesy and is an estimate only. These figures are estimates and provided for convenience.
Did you make this?
I’d love to see your version! Snap a photo and tag @goodlifeeats with #goodlifeeatsrecipes so I can see how you served it.
Photography: Photos in this post were taken by Rachael from Set the Table.